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Your search for 'resistance training' returned 113 results
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Matrix Fitness, the commercial division of Johnson Health Tech, is redefining athletic training and
HIIT with the launch of its S-Force Performance Trainer.
product innovation •
18 Jul 2018
New research has shown that those taking part in supervised resistance training benefit
from
vast improvements in strength, fitness and weight loss, in comparison to traditional
training
methods.
news •
09 May 2018
The growing bridal fitness trend is seeing operators and personal training providers adding
bespoke, pre-wedding workouts to their schedules.
news •
02 May 2018
ukactive's new research lead is part of the group charged with the job of revising physical activity guidelines for adults
HCM issue 4 2018
The results of a new study suggest that counting calories might not be the best way to
measure the effectiveness of exercise as a means to lose fat.
news •
21 Mar 2018
ClubIntel’s Stephen Tharrett and Mark
Williamson share the industry trends
revealed in the annual report
HCM issue 1 2018
Technogym has launched the SkillRun, a new
treadmill that combines both cardio and power
training in a single solution.
product innovation •
18 Dec 2017
Is tracking member activity and
performance during group exercise
classes always a good thing?
HCM issue 9 2017
Life Fitness has recently completed an extensive
installation at Leith Victoria Swim Centre, following
a recent £180K investment from Edinburgh Leisure.
product innovation •
01 Sep 2017
New research shows that small amounts of strength training reduce heart disease risk
HCM issue 8 2017
The star football pundit describes how he came to invest in the Speedflex system and why he believes it's a great workout
HCM issue 7 2017
ClubIntel’s Stephen Tharrett and Mark Williamson on the findings of the 2016 International Fitness Industry Trend Report
HCM issue 2 2017
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
Xercise4Less has opened a 40,000 sqft gym in Leeds - the biggest in West Yorkshire.
news •
11 Nov 2016
Exigo has developed a range of modular functional
training rigs for multiple users at one time.
The rigs offer adaptable training focusing on strength, stability and exercise form to challenge users beyond standard resistance training.
product innovation •
12 Jul 2016
Dance-based fitness classes are booming. Hayley Price takes a look at how health clubs and leisure operators are responding to the growing variety of offerings on the market
HCM issue 2 2016
Hitting the weights provides a major boost to breast cancer survivors trying to regain
muscle and bone strength lost due to cancer treatment and physical inactivity,
according to new research.
news •
13 Oct 2015
WaterRower has developed a range of wooden studio kit
– NOHrD by WaterRower –
which includes swing weights and wall bars.
product innovation •
09 Sep 2015
With National Fitness Day less than 24 hours away, event organiser ukactive has released
a raft of new data highlighting how Brits are leading increasingly active lifestyles.
news •
08 Sep 2015
Exercise in any form can play a key role in helping
diabetics to reduce body fat and control
glucose, even among so-called ‘non-responders,' a
study has shown.
news •
25 Jun 2015
Lifetime Training’s one-day REPs-accredited Functional
Resistance Training course has been updated to stay in line
with the latest scientific research.
product innovation •
08 Jun 2015
David Lloyd Leisure (DLL) is rolling out Orangetheory Fitness beyond its London studios for
the first time, as it bids to bring high-quality interval group training to the masses.
news •
21 Apr 2015
Traditionally believed to worsen symptoms, research in Canada now suggests that
exercise can actually be beneficial for children suffering from juvenile
arthritis, a condition which affects about one child in every 1,000.
news •
10 Dec 2014
Humans have searched for the secret to eternal youth since the dawn of time,
but a new study suggests the elixir of life is more likely to be found in the gym
than the holy grail.
news •
27 Nov 2014
Combining aerobic exercise with resistance training could prove to be the most
effective answer to the growing problem of teenage obesity, according to a new
study published in the journal JAMA Pediatrics.
news •
24 Sep 2014
Introducing the Total Gym Elevate Line of resistance equipment
HCM issue 9 2014
LA fitness has converted its flagship South Kensington club into the chain’s
second LAX site, signalling its commitment to driving forward with the new
premium health club brand.
news •
27 Aug 2014
We discovered people weren't afraid of strength training, they were afraid of the machines. Meet the first serious strength line designed to be more inviting than intimidating..
HCM issue 3 2014
New research shows how physical activity can help in the prevention and management of type 2 diabetes
HCM issue 1 2014
With the growing success of the Hammer Strength
Clinics in the USA, Life Fitness and Hammer Strength
are now introducing them across the UK.
product innovation •
09 Dec 2013
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
“InBody logged an amazing 100,000 scans in January 2024 alone”
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM magazine
Will Orr has been talking to HCM about the company’s
new strategy for 2024, as Kath Hudson reports
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
HCM magazine
Industry suppliers are responding to the exponential increase in
consumer demand for strength training with a raft of new and
innovative launches and concepts, as Steph Eaves reports
Current vacancies
Chief Executive Officer, Mount Batten Centre Mount Batten Group
c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
Kemitron is a German family-owned company specialising in the development and manufacture of high-quality products ...
Company profiles
At IndigoFitness, we're not just about providing equipment; we're about delivering exceptional training spaces. We ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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